Dole Pineapple Whip Smoothie
If you love the tropical taste of a Dole whip, this Dole Pineapple Whip Smoothie is the perfect way to enjoy it at home! With a creamy coconut milk base and sweet pineapple, this refreshing treat is just as fun and delicious as the classic version. Whether you're craving a cool snack or a fruity drink to brighten your day, this smoothie is an easy way to indulge in a little taste of paradise. Ready in minutes, it's the ultimate blend of creamy, tangy, and sweet.
Servings 2 servings
Calories 452kcal
Ingredients
- 10 oz coconut milk
- ½ cup pineapple juice
- 2-3 cups pineapple chunks frozen, can use fresh or canned
- maraschino cherry
Instructions
- Mix all ingredients in blender until well blended. Add additional pineapple chunks until it reaches desired consistency. Enjoy!
Notes
- You can use fresh pineapple, but frozen pineapple chunks will give your smoothie a thicker, creamier texture. If using fresh, you may want to add some ice cubes to achieve a similar consistency.
- You can substitute coconut milk with other milk alternatives, like almond milk, oat milk, or regular dairy milk. Keep in mind, the flavor and texture may vary slightly.
Nutrition
Calories: 452kcal | Carbohydrates: 48g | Protein: 4g | Fat: 31g | Saturated Fat: 27g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 22mg | Potassium: 682mg | Fiber: 3g | Sugar: 40g | Vitamin A: 121IU | Vitamin C: 30mg | Calcium: 71mg | Iron: 6mg
